Healing from a Broken Shoulder- What to Expect?
In case you hurt or fall upon your shoulder, you need to contact your doctor as fast as possible. If it gets broken, the quicker you seek treatment, the sooner it will heal. Your shoulder consists of three bones- Arm bone (humerus) Collarbone (clavicle) Shoulder blade (scapula) What to expect from a broken shoulder? Arm Bone It is the [...]
How Can You Prevent Arthritis?
At present, loads of people are suffering from Arthritis across the world. As per the survey, it has been noticed that almost 50 million people in the US suffer from Arthritis yearly. Arthritis is a state of affairs where people suffer from immense pain and swelling around their joints. The pain of Arthritis can vary between mild to severe. [...]
The Effects of Stress on Muscles and Joints
No one can ignore stress in their lives, and stress seems a part of life. Often, stress is not too bad, and sometimes it can cause motivation to your life. But, if stress persists for a long time, it will leave your life distressing. Again stress can affect badly on your muscles and joints. Effect of stress on the [...]
Surgical Options for Osteoarthritis
At present, the percentage of people who suffer from Osteoarthritis has risen a lot worldwide. People often suffer from fingers, hips, knees pain, which can lead to Osteoarthritis. People often face this problem due to breakage in the cartilage, which removes the bones' cushion. This problem will automatically reduce the bone strength of the knees and create problems in [...]
Stretches and Exercises to Ease Shoulder and Back Pain
Suffering from shoulder pain is not uncommon among individuals. People can suffer from shoulder and back pain due to various reasons. Prolonged sitting and working can raise this problem. These neck or shoulder pain can often last long if not appropriately treated. Well, experts often suggest specific exercises that help in relieving your pain. Stretches:- Doing stretches help loosen [...]
Take a long walk with your healthy knee
Some of us experience knee soreness but it does not always have an association with any serious condition. Some of the causes of knee pain can be tendonitis, muscle strain, and arthritis. In this article, we will briefly discuss these problems and tell you how you can keep a healthy knee. Causes of Knee Pain Knee Injury:- Tears, strains, [...]