Take a long walk with your healthy knee
Some of us experience knee soreness but it does not always have an association with any serious condition. Some of the causes of knee pain can be tendonitis, muscle strain, and arthritis. In this article, we will briefly discuss these problems and tell you how you can keep a healthy knee. Causes of Knee Pain Knee Injury:- Tears, strains, [...]
Shoulder Dislocation – Causes and Symptoms
A shoulder dislocation is a kind of injury in the bone of the upper arm that comes out of this cup-shaped socket. The latter is a part of the shoulder blade. Since it is the most mobile, it is always at risk of dislocation. Some of the causes and symptoms of shoulder dislocation have been highlighted below. The Causes [...]
Shoulder Arthroscopy- The Revolutionary Treatment
Shoulder Arthroscopy is a revolutionary treatment that helps surgeons deal with various kinds of shoulder-related problems. This treatment involves less cutting of the intact tissue for the performance of repairs. As a result, the recovery rate is much faster than in the case of open surgery. What are the different kinds of shoulder arthroscopy? Release of frozen shoulder. Repair [...]
What is Avascular Necrosis?
Avascular necrosis is a disease that affects your bones. Necrosis is a term that marks the death of a cell. Avascular necrosis is also termed as one infarction, aseptic necrosis, osteonecrosis, and ischemic bone necrosis. It can result in joint pain, especially hip pain. Bone damage happens as a result of the absence of blood flow to your bone [...]
Physio during pregnancy
Physiotherapy is a type of physical therapy. It is a technique involving the scientific nature of the movement. Its objective is to promote holistic fitness and healing. And, it consists of different kinds of massages and exercises. During pregnancy, most women experience pain in their lower back. Physiotherapy during pregnancy can effectively relieve the painful symptoms associated with involuntary [...]
How bad posture can lead to back and neck pain?
Most of the time you experience neck and back pain, it is because of posture. If you can find the main cause of bad posture, you can fix it to get immediate back and neck pain relief. This is because good posture has a direct relation with your neck. It depends on the position of your ears that is [...]