How to Exercise After Hip Replacement Surgery?
Physical activity to improve hip strength and flexibility and a careful reintroduction to daily activities are critical for successful healing following hip replacement surgery. Hip-strengthening practices should be done daily for people healing from a total hip replacement. Many doctors who perform Hip replacement surgery in Kothrud know that a Workout Increases muscular strength and mobility, which aids in [...]
What is Orthopedic Trauma?
Orthopaedic trauma refers to severe harm to the bony or muscular framework due to an external push, including a fall or even a car crash. Although this trauma may not always be fatal, it could be life-changing. That is why it is critical to receive medical help as soon as possible. This does not always imply a way to [...]
Keep Moving: Physical Activity Doesn’t Increase Your Risk of Knee Osteoarthritis
The elderly suffer from osteoarthritis in their hips, knees, and hands as they grow old. They also think that continuing physical activities will increase the risk of knee osteoarthritis, but it is not true. As per a report published by Arthritis & Rheumatology, there is no impact on a person's knee osteoarthritis while exercising. How performing Daily Exercise Can [...]
5 Common Causes of Pain in the Big Toe Joint
There are several over-the-counter (OTC) options for treating big toe joint pain discomfort. Sesamoiditis, for example, may need a more comprehensive therapeutic approach to treat effectively. The discomfort in your big toe is likely caused by various things. Big toe discomfort may be caused by various illnesses Arthritis At the base of the big toe, arthritis is the most typical [...]
Post Fracture Care Guide
When you have a broken bone, it is called a fracture. It calls for medical attention. In case the broken bone is a result of a major injury or trauma, contact a doctor immediately. Post Fracture Care Guide Do not move unless necessary to avoid any injury after you get a fracture. While you wait for medical help, take [...]
What Causes Knee Pain in Cold Weather?
People who have arthritis or suffering from an injury can have knee pain during cold weather. This happens due to a temperature drop. It is also because with the onset of cold during winter; there is a drop in the barometric pressure. So, there is little pressure on the body from the surrounding air. Because of the above reason, [...]